Participants in many different sports can benefit from speed and agility training. It helps to provide a great fitness foundation by increasing core strength and stability, plus improving the ability to accelerate, decelerate and change direction quickly. It’s this base on which more sport-specific training can be applied and it’s something that professional footballers and other top level athletes use as an essential part of their sessions as they strive for continual improvement.
Mitre offers a wide range of sport and football training equipment which is purpose-made for helping improve overall fitness in a variety of ways. Training kit bundles such as the Agility & Speed Training Kit and the Football Training Pack make working on aspects of fitness or specific parts of the game easier, along with strength and stamina-building kit like the Mitre Resistance Chute.
Football training kit such as the Mitre Evasion Belt helps players to step up their ability to evade the opposition or practice man-marking, whilst the Mitre Free Kick Dummies offer dual functionality; both as a way to help improve set piece technique, and with the poles used separately, as an agility training tool.