09/06/2020
Training Hub
Mitre’s bend it like Beckham!
Coach Danny is back from DF Sports Coaching with lots of jokes, but more importantly, with tips to teach you how to bend the ball like Beckham.
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Training Hub
09/06/2020
18/05/2020
Training Hub
7 tricks for keeping your head right, while keeping your distance
We’ve teamed up with Unmind to bring you 7 tips to look after your mental wellbeing. Proactively manage your mental health while preparing to get back outdoors.
12/05/2020
Training Hub
3 Ways to Control a Ball
Coach Danny is back from DF Sports Coaching with lots of jokes, but more importantly, 3 ways to control a football - so you can be the next Lionel Messi.
05/05/2020
Training Hub
3 ways to use a football in your workout
Olympic Artistic Gymnast Sam Oldham shows us 3 ways to use a ball to stay fit and flexy at home!
28/04/2020
Training Hub
Ultimate Indoor Football Challenges
No need to head outdoors and no need to have a ball either! Danny, from DF Sports Coaching, has a couple of indoor challenges for you to try at home!
21/04/2020
Training Hub
3 Tricks To Kickstart Keepy-Ups
Three different ways to get the ball from the ground, to your feet and up in the air – tricks to start keepy-uppies
19/03/2020
Training Hub
How To Curl A Free Kick Like A Pro
Here’s your guide to writing your name in your clubs’ history books by curling in that last-minute free-kick.
17/03/2020
Training Hub
Coaching Drills : The Skill Square
Favourite football coaching drills : The Skill Square Every football coach has their favourite training drill, or session, to run through with their squad. Whether it’s working on a specific technique, building player confidence, teaching a certain principle, or a mixture of them all, these drills can be a great way to help players of all ages and levels to progress their skill set. We spoke to FA accredited youth coach of an U9’s team in Liverpool, Chris Young, about the session he’s found most successful with his young team. ... Read More
31/01/2020
Training Hub
3 football training-drills that get your kids moving!
Good football is built upon the foundation of pass and move. A team who can master this will see themselves win game after game. And a team who can do this with a pinch of pace thrown in will soar to the top of their table in no time. So with this in mind, why not make sure your kids are up-to-scratch when it comes to swift-movements and quick-plays on the field? It’s all-well-and-good being able to pass and run-on. But having the ability to use speed and acceleration to... Read More
Training Hub
Three Top Training Exercises For Football Coaches
When it comes to coaching a football team, the key to seeing the players at their best is by keeping them engaged and interested in the game. The equation is simple – if they are focused on what they are doing, all efforts will be focused on playing to the best of their ability. But how do you get players to stay engaged? This can often be a struggle with younger players, but no matter what age group you are training – whether it’s under 7s or adults – there... Read More