Training Hub

How to Guide : Hitting a Shot Like a Rocket!

Every game of 5-a-side has one: the guy who strikes fear into the heart of opposition players when it comes to their turn to play in goal. You might think this is a question of raw power, but truth is it is often the result of practice and perfect technique. In fact, sheer power can actually slow the ball down. Today’s article will reveal the correct technique required to unleash an unstoppable shot at the opposition goal. Discover the steps and then apply them during your next game. HOW TO... Read More

How To Speed Up Your Recovery

Within a sport as fast-paced as football, you’re bound to witness the odd injury. Sadly, 99% of the time there’s simply no avoiding it. And if you’re unlucky enough to fall victim to injury, you need to make sure you know what’s best when it comes to recovery. Recovery can be both physically and mentally painful. As much as you want to grab your boots and head back out onto the field, it’s important you let your body fully recover. Running back to the beautiful game too early can end... Read More


University Trials : Our Top Tips

With so many young hopefuls taking part, it can be hard to stand out from the crowd. Fortunately, Mitre is here with some helpful tips to make a good impression and on how to have a good game.

5-a-Side Like a Pro

As the nights draw in and you find that you’re leaving work in a perfect storm of wind and rain, there’s no better way to shake off that post-office stress than a game of 5-a-side with your mates. Sure these games can be a great laugh, but to really get something out of your precious evening it may be time to take things to the next level: perhaps you’ve joined a league or just want to be more competitive when facing your friends. Either way here’s a few tips on... Read More